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Ditemukan 6 dari pencarian Anda melalui kata kunci: author="Paul Collins"
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cover
Core strength : build your strongest body ever with Australia's body coach
Komentar Bagikan
Paul Collins

Presents readers, both men and women, with practical, easy-to-follow exercises to strengthen and tone your tummy, improve your posture, and increase vitality as well! Instead of using heavy weights in the exercises, "Core Strength" provides more than 100 exercises using the body's own weight for strengthening, toning and reshaping every major muscle group - that can be performed anytime, anywhe…

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978-1-84126-249-9
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Strength training for women
Komentar Bagikan
Paul Collins

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9781841262482
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9781841262482
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Speed for sport : build your strongest body ever with Australia's body coach
Komentar Bagikan
Paul Collins

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978-1-84126-261-1
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978-1-84126-261-1
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Strength training for men : the ultimate core strength to power conversion tr…
Komentar Bagikan
Paul Collins

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9781841262864
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9781841262864
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Dynamic dumbbell training : the ultimate guide to strength and power training…
Komentar Bagikan
Paul Collins

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9781841267036
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9781841267036
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Core fitness : ultimate guide to achieving peak level fitness with Australia…
Komentar Bagikan
Paul Collins

Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness

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ISBN/ISSN
9781841265810
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