Buku ini merupakan riwayat yang mengasyikan mengenai pikiran-pikiran, tindakan-tindakan dan perkembangan-perkembangan negara kita, yang - setelah tenggelam dalam perbudakan kolonial selama berabad-abad - kini muncul kembali turut meriung di tengah - tengah Keluarga Besar Umat Manusia.
Presents readers, both men and women, with practical, easy-to-follow exercises to strengthen and tone your tummy, improve your posture, and increase vitality as well! Instead of using heavy weights in the exercises, "Core Strength" provides more than 100 exercises using the body's own weight for strengthening, toning and reshaping every major muscle group - that can be performed anytime, anywhe…
Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness
"The Regulation of Sport in the European Union" brings together a collection of essays which examine the regulatory and institutional implications which the 'Europeanisation' of sporting activity has brought about in the last decade. Uniquely, in addressing these issues the book adopts an inter-disciplinary approach, involving law, economics and sociology and brings together several key themes …