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Core strength : build your strongest body ever with Australia's body coach

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Presents readers, both men and women, with practical, easy-to-follow exercises to strengthen and tone your tummy, improve your posture, and increase vitality as well! Instead of using heavy weights in the exercises, "Core Strength" provides more than 100 exercises using the body's own weight for strengthening, toning and reshaping every major muscle group - that can be performed anytime, anywhere by people of all Read more...

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

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Penerbit

United Kingdom : Meyer & Meyer Sport., 2009

Deskripsi Fisik

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Bahasa

English

ISBN/ISSN

978-1-84126-249-9

Klasifikasi

NONE

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

olahraga
ebook

Info Detail Spesifik

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Pernyataan Tanggungjawab

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Versi lain/terkait

Lampiran Berkas

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